Mind Monkey Club @ Studio Tara

Growing Happy Children Through Creativity & Yoga

Welcome. Join us for a 6-week ONLINE (using Zoom) children’s yoga course (recommended for 5-10 year olds) where we’ll explore:

  • Playing with our Mind Monkey (also know as your lizard brain or amygdala)
  • Meditation practice
  • Kindfulness and self-compassion
  • Your play preferences

Growth opportunities include:

  • Increased awareness of our own emotions
  • Better connection between our mind and body
  • Improved management of our emotions
  • Increased sense of mental wellbeing
  • Increased confidence when playing with others

Who’s Invited?

This course is designed for children between 5-10 years old.

Course Dates & Times

This is a 6-week course running from 10.30 – 11.00 am BST on Saturdays: 24 April, 1 May, 8 May, 15 May, 22 May and 29 May.

Course Fee

The 6-week course costs £36 (incl. VAT) per screen of participants consisting of members of the same household (children and adults). At least one child is between 5-10 years old inclusive.

There’s an additional cost of £8 (incl. VAT) per child for a goodie bag filled with creativity aids for use on the course.

About Portia Tung

Portia is a trained children’s yoga teacher qualified to teach children aged 2-12 years old only. Adults are welcome to take part alongside the children on the understanding they take full responsibility for themselves.

Where Do I Sign up?

Contact us for a registration form.